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How to change how you feel about yourself I’m not good enough… If they really knew me… Everyone else does it better… I’m not worthy… We all have it.  The fear [...]

Vision Boards don’t work… You do! “Vision without action is a dream. Action without vision is simply passing the time. Action with Vision is making a positive difference.” – [...]

Resistance I often talk with clients about things they want to stop doing or habits they want to break: stop spending so much time on Facebook stop worrying so much stop being depressed stop [...]

Are you afraid of failure… or success? What would you do if you knew you couldn’t fail? What if you deliberately chose to take a path in life where you knew there was a good chance [...]

How to Mentally Weather the Current Crisis Are you finding yourself overwhelmed and stressed out over the current Covid-19 situation? Are your worries making it hard to do your work whether at [...]

Had a recent letdown? Felt like everything was going your way…then BAM! you are blindsided by  ~a rejection ~a run in with your manager at work ~a sarcastic remark from a friend ~a relative [...]

Create an Abundant Mindset I recently heard from a client who was totally stressed out by the possibility of another business owner moving in on her idea and ultimately her territory.  Worried [...]

How to take back control in your life Are you overwhelmed? Overworked? Over-committed? All of the above?  So many clients that I talk to everyday would describe themselves as burned out not fired [...]

Self Limiting Beliefs Do you have some big goals? Are you making progress?   Or are you making excuses?   How long have you been saying you were going to write that book?  Start your own [...]